5 Simple Techniques For how much sugar can you have on keto
Breakfast: Oatmeal manufactured with rolled oats, unsweetened almond milk, and sliced almonds, that has a sprinkle of cinnamon and some slices of clean apple (retain the part modest)Ketosis is often a natural metabolic state that happens on an exceedingly low-carb diet. It is regarded as Harmless, but may well result in some side effects during the